BRING YOUR HOME YOGA PRACTICE TO LIFE
Practice with Annie
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Private Yoga
Work with me on a weekly, biweekly or monthly basis in private virtual or in-person sessions. I’ll help you bring focus to your practice, and we’ll develop tailored at-home sequences you can practice every day.
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Public Classes
My classes weave yogic teachings, meditation, pranayama, and asana. Classes focus on building strength and stability, increasing mobility, and nourishing the mind-body connection.
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Practice Kits
Go at your own pace with one of these toolkits designed help you develop a home yoga practice and sustain it over time. Packages coming soon! Please reach out if you’re interested.
WHY DEVELOP A HOME PRACTICE?
DEEPEN YOUR SELF-AWARENESS
Yoga is a journey within. Through movement, meditation, breathwork, and dedicated self-study, you will discover and uncover your true potential - your higher Self. Along the way, you’ll become more aware of your body, mind, and spirit, and you’ll embrace all aspects of who you are.
FIND YOUR FLOW
On the mat
What feels good in your body? Explore that! What resonates with you today versus what did yesterday. We compete with ourselves and others, but why not just let it be - meet yourself where you are, no judgements. Sounds super amazing, right? Totes.
